Nutrition Therapist in the South West of England
Hi, I’m Jane. After working with clients from all walks of life, I’ve seen how confusing and overwhelming health advice can be.
That’s why I created a space where real support meets real life.
With certifications in Nutrition Therapy and wellness coaching, I specialise in helping individuals with autoimmune conditions like Hashimoto’s, Graves’ Disease and rheumatoid arthritis.
My approach is grounded in science, but delivered with empathy.
You deserve to feel better, and I’m here to help you get there, one step at a time.
What is nutrition therapy?
At its core, nutrition therapy is a personalised, evidence-based approach to health that uses food and lifestyle adjustments to address the root causes of chronic health issues. Unlike a one size fits all diet, a certified nutritional therapist looks at the body as a whole system.
For women in Somerset and across the UK navigating the complexities of autoimmune conditions, this means moving beyond simple calorie counting.
I focus on therapeutic nutrition to dampen inflammation, support gut health, and restore your body’s natural balance.
Whether you are seeking a one-off nutrition check or a long-term nutrition program, my goal is to empower you with the tools to feel like yourself again.
How can nutrition therapy help me?
Living with an autoimmune condition can feel like a constant battle with your own body.
I provide targeted nutritional support to help manage symptoms such as chronic fatigue, brain fog, and digestive distress.
By utilising nutrition and wellness principles, we can:
- Identify specific food sensitivities that may be triggering flare-ups.
- Optimise nutrient absorption to boost energy levels.
- Support the endocrine system to balance hormones.
How do I know if I need a nutrition therapist?
If you have been searching for a nutritional therapist, you likely already feel that your current approach isn't quite hitting the mark.
You might benefit from working with me if:
- You have a confirmed autoimmune diagnosis, but feel overwhelmed by conflicting diet advice online.
- You struggle with mysterious symptoms like persistent bloating or exhaustion that your GP hasn't been able to resolve.
- You want a natural, food-first approach to complement your existing medical treatment.
- You are looking for a nutrition therapist who truly understands the female experience of chronic illness.
You don't have to navigate this journey alone.
Working with a Nutrition Therapist vs a Dietitian
It is common to wonder about the difference between these roles when searching for nutrition counselling near me. While both professionals are experts in food, their approach often differs.
I focus on well-being nutrition that integrates seamlessly into your daily life, providing bespoke nutrition solutions that go beyond basic clinical guidelines to support your long-term vitality.
Nutritional Therapists
As a holistic nutritional therapist in private practice, I spend more time exploring your unique biochemistry, lifestyle, and environmental triggers.
Dietitians
Often work within the NHS, focusing on clinical settings to manage specific medical conditions through regulated dietary guidelines.
Services
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Personalised Nutrition Programmes
Learn moreAchieve sustainable wellness with evidence-based, personalised nutritional strategies. We move beyond restrictive dieting to address the root causes of your health concerns, helping you cultivate a positive relationship with food and long-term vitality through bespoke clinical support.
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Group Nutrition Programmes
Learn moreManage complex inflammatory conditions with targeted nutritional interventions. We focus on calming the immune response and restoring gut integrity through anti-inflammatory protocols, empowering you to reduce flare-ups and reclaim your energy using science-backed dietary adjustments.
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Autoimmune Condition Support
Learn moreJoin a supportive community on a shared journey to better health. These expert-led sessions combine clinical education with collective accountability, providing a cost-effective way to master nutritional fundamentals while benefiting from the experiences and motivation of others.
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Membership number: 104823639
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Membership number: 3960